Diet Free Zone

You will never hear us talk about weight-loss, transformation plans, calorie restriction, or ‘clean’ eating. 

Gyms often promote ways to try and achieve an impossible aesthetic, putting that goal above physical health and emotional well-being. There is no place for this at Strong + Bendy. 

We don’t believe that diet and exercise should be so intrinsically linked.

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Things to Do in Victoria Park

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Fitness Professionals Against Weight Stigma